Improvisation

  • Being creative and free
  • The ability to express yourself through movement
  • Connect through the body to the soul and mind, being able to find yourself
  • Inspiration, influence, and starting point of movement
  • Explanding limits through exploring myself and pushing myself
  • Fear for when working in and around the same space as other people. Need to have the ability to shut of the 'people are judging me' voice.
  • Letting go, with or without the eyes closed, although i find it easier with the eyes closed - i can escape to that place of movement
  • Trust
  • Freedom within limitation
  • Practice to develop own style, own indivial style

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